Practice quieting guilt, shame, and judgment.
Physician-led support for managing weight, stress, sleep, anxiety, and substance abuse. Our approach combines evidence-based medications with personalised coaching, mindfulness practices, and Body Contouring therapy to support overall well-being.
Medications
Our clinic offers a range of revolutionary medications, including Ozempic, Wegovy, Mounjaro, and Zepbound. Alongside customized compounded medications tailored to your unique needs.
Coaching
Our coaching programs integrate evidence-based strategies to help you achieve your health goals. Whether you’re working on weight management or stress reduction, our expert coaches are here to guide you every step of the way.
Mindfulness
We offer certified Mindfulness-Based Stress Reduction (MBSR) programs to help you manage stress effectively. Through MBSR, you can cultivate greater awareness and resilience in your daily life.
Insurance Plan
$250/Month
Insurance Plan
$250/Month
Our comprehensive insurance plan is designed to support your wellness journey with exceptional care and convenience. Here's what you can expect:
One-Hour Initial Consultation: Begin your journey with a thorough one-hour consultation with our experienced MD or NP, where we’ll dive deep into understanding your health needs and goals.
Unlimited 1-on-1 Coaching: Benefit from unlimited 30-minute sessions with our dedicated health coach. These personalized appointments ensure you stay on track and receive ongoing guidance tailored to your progress.
Concierge Service, 7 Days a Week: Our concierge service is available every day of the week. Simply text or call one dedicated number for prompt assistance with your health needs.
Engaging Group Classes: Participate in our group classes, where you can connect with others and gain additional support in a community setting.
Expert Insurance Assistance: If your insurance includes weight loss medication, our team will work tirelessly to ensure your prescriptions are covered. This includes handling prior authorizations and multiple appeals, leveraging our expertise to secure your necessary medications.
Semaglutide Plan (Same active ingredient as Ozempic and Wegovy)
$1000/90 Days or $399/month
Our Compounded Semaglutide Plan offers you the complete support of our comprehensive wellness program, enhanced with access to effective medication even if you don't have insurance coverage. Here’s what’s included:
Comprehensive Wellness Program: Enjoy all the benefits of our core wellness package, including a one-hour initial consultation with our MD or NP, unlimited 30-minute one-on-one sessions with a dedicated health coach, daily access to our concierge service, and engaging group classes.
Compounded Semaglutide Medication: For those without insurance coverage, we provide compounded semaglutide to assist in your weight loss journey. We ensure these medications are both safe and effective, partnering only with trusted pharmacies that meet our high standards.
Our plan ensures you receive the best possible care and the right tools to achieve your health goals, with the peace of mind that your medications are provided by pharmacies you can trust.
Tirzepatide Plan (Same active ingredient as Mounjaro and Zepbound)
$1500/90 Days or $599/month
Tirzepatide Plan (Same active ingredient as Mounjaro and Zepbound)
$1500/90 Days or $599/month
Our Compounded Tirzepatide Plan offers an enhanced path to wellness, combining our comprehensive support program with access to compounded tirzepatide, a powerful medication for weight loss, even if you lack insurance coverage. Here’s what you’ll receive:
Comprehensive Wellness Program: Experience all the benefits of our core program, including a one-hour initial consultation with our MD or NP, unlimited 30-minute one-on-one sessions with a dedicated health coach, daily concierge service, and access to engaging group classes.
Compounded Tirzepatide Medication: If insurance coverage isn't an option, our plan includes compounded tirzepatide, the same active molecule found in Mounjaro and Zepbound, to aid your weight loss journey. We prioritize your safety, partnering exclusively with trusted pharmacies to ensure your medication is both safe and effective.
With this plan, you gain the full support of our expert team and reliable access to medication, empowering you to achieve lasting results on your wellness journey.
Health Coach Only Plan
$550 for 8 visits
Our Health Coaching Plan is designed to address more than just weight loss—it’s a comprehensive approach to overcoming various health challenges, including sleep, stress, physical activity, and nutrition. Here’s what you’ll receive:
8 Personalized Coaching Sessions: Over the course of three months, you’ll have eight one-on-one visits with a dedicated health coach. Each session is tailored to your unique needs, offering guidance and support on a range of health issues.
Concierge Service Access: Enjoy the convenience of our concierge service, available 7 days a week. Whether you have a quick question or need support, you can reach out via a single number for prompt assistance.
Unlimited Group Classes: Participate in as many group classes as you like, where you’ll find community, motivation, and additional support in a group setting.
Holistic Support: Our health coaches provide not only expert advice but also the compassion and encouragement you need to overcome challenges and reach your wellness goals.
This plan is your gateway to a healthier, more balanced life, with personalized support that empowers you to take control of your health and well-being.
Why Mindful Wellness?
Real Results: Patient Journeys to Health
BLOGS: Insights for Wellbeing
We are proud to partner with the Manhattan Beach Women's Center
Dr. Lily Lee and Dr. Betty Lee are board-certified obstetrician-gynecologists specializing in women's health, reproductive and pregnancy care.