We care about your weight,
so you don't have to.

Your own physician-led team and health coach, in one-on-one visits built around your life: nutrition, sleep, stress and movement, plus GLP-1 medications like Wegovy® and Zepbound® when they're right for you. In Manhattan Beach and Las Vegas, and by video across 16 states.

5.0 across 151 Google reviews
South Bay's Favorite 2025

It's never just the weight. It's how much of your head it takes up.

the food noise that never switches off how many calories was that? I'll start again Monday what am I even allowed to eat another diet what is this doing to my heart? not that photo feeling bad about it, again I should have fixed this by now dreading the scale why is this so hard for me what did my last labs say?

What if someone else carried it, and you got to just feel good?

Hand it to us.

You tell us what's been weighing on you. Your care team takes it from there, in one-on-one appointments with people who know your chart.

"The food noise never stops."Your physicianWe look at whether medication is right for you. For many people it quiets the noise; your coach helps with whatever's left.
"I don't know what I'm supposed to eat."Your health coachWe start from the food you already like and the week you actually have. No meal plan to follow perfectly.
"I worry about what it's doing to my health."Your physicianWe check your labs, blood pressure and other risks, and explain them in plain words. Keeping watch is our job.
"I feel bad about myself every time I slip."Your whole teamNo lectures. A hard week, a birthday or a vacation doesn't ruin anything. We adjust the plan, not your worth.
"I always end up starting over."Your whole teamRegular one-on-one appointments with the same people, so there's no Monday restart. We're still here next week.

Medication, when it helps.

GLP-1 medications can quiet food noise and make everything else easier to stick with. Your physician decides whether one is right for you after going through your history and labs. Not everyone needs one.

Wegovy^®semaglutideFDA-approved for chronic weight management.About semaglutide Zepbound^®tirzepatideFDA-approved for chronic weight management.About tirzepatide

If a brand-name option isn't covered or available for you, your physician will walk you through the alternatives.

Important safety information: Wegovy® and Zepbound® carry a boxed warning about the risk of thyroid C-cell tumors and are not right for everyone. Your physician will review your history before prescribing. Read the full Prescribing Information for Wegovy and Zepbound.

How it works

No diet.No calorie counting.Nothing new to manage.

We don't hand you a strict diet or ask you to log every bite. We make it easy on purpose: small, doable changes built around your real life, with a team that does the thinking alongside you.

Book a free consultation

01
We listen
Your first visit is a conversation, not a lecture. What your days look like, how you sleep, what's stressing you, what you've tried before and why it stopped working. Plus a proper metabolic workup, so we're looking at your biology and not guessing.
02
We build it around you
Nutrition, sleep, stress, and movement, shaped to your actual week, with training plans written by certified trainers. Medication comes in here too, if your biology calls for it, managed by a physician rather than mailed to you.
03
We stay
A real person on your care team, 6am to 8pm, who already knows your chart. The week you go off plan is the week we're most useful. And when you reach your goal, we have a plan for what comes after.

One patient told us at his first visit that if this meant counting calories, he wasn't going to do it. It doesn't, and he's still with us.

What changed for our patients

Real patients, in their own words.

Jennifer Nelson

“The ongoing support helped me make lasting changes instead of chasing quick results.”

Libby Wilkins

“This journey became about more than weight loss. It helped me prioritize my health again.”

Jacent Ley

“The combination of medical guidance and lifestyle coaching helped me stay consistent and motivated.”

Jason Stuart

“I feel healthier, more confident, and more energized than I have in years.”

Desiree Collins

“The medical team was supportive, informative, and genuinely invested in my long-term success.”

Evette Burgess

“I had tried multiple approaches before, but this was the first program that felt sustainable and

The people you'll actually work with

A physician who designs your plan, nurse practitioners who manage your care, and health coaches who stay with you between visits — 6am to 8pm.

Dr. Vivek Gupta

Dr. Amit Misra

Jessica Lee

Erin Christian

Sarah Parizo

Carla Baccio

Kristin Gonzalez

Lizeth Flemino

In person in Manhattan Beach and Las Vegas, or by video across 16 states. Same care team either way.

Offices: 1000 N. Sepulveda Blvd, Manhattan Beach and 6539 S. Las Vegas Blvd, Las Vegas.
By video in California, Washington, Oregon, Arizona, Nevada, Colorado, Georgia, Florida, Illinois, Texas, Tennessee, Maryland, Connecticut, New Jersey, New York, Pennsylvania.

Feel good.
Think about something else.

Start with a free consultation. Sit down with a physician, go through your history, and leave with a written plan, yours to keep whether or not you ever come back.

Book a free consultation

No cost and no obligation.

Thirty-three articles, all written by Dr. Gupta

Longevity, metabolism, sleep, stress, movement and food. The evidence held honestly, and the parts a twelve-minute visit never has room for.

Long Term Joy: A New Way I Am Trying On

Last Friday I went on a retreat. I almost did not go. There was a list of reasons not to, the kind that always sound

What Your Muscles Remember

What Your Muscles Remember For most of the last century,

What we actually believe

Nobody arrives in my office not wanting to be well.

We care about your weight, so you don't have to.